Beyond Mental Health
Why Medication and Meditation Didn't Fix Your Depression
Hint: It's Not Your Fault
You've tried medication. You've tried meditation. So why do you still feel empty, exhausted, lost? Deep down, you might even believe you're broken beyond repair – but the truth is, you are not the problem.
What You'll Discover
This groundbreaking book reveals why traditional approaches may have failed you and offers a new path forward to genuine healing and hope.
Why It's Not Your Fault
Understand the systemic issues that make healing difficult and why self-blame is counterproductive.
Beyond Traditional Methods
Explore innovative approaches that address the root causes of depression, not just symptoms.
Real Stories, Real Hope
Read deeply human stories of transformation and discover practical paths to authentic healing.
What Readers Are Saying
"Finally, a book that doesn't make me feel broken. Dr. Chen's approach is refreshing and hopeful."
Sarah M.
"This book changed my perspective completely. It's not about fixing yourself - it's about understanding the bigger picture."
Michael R.
"A must-read for anyone who has struggled with traditional mental health approaches. Eye-opening and empowering."
Jennifer L.
"Beyond Mental Health is a powerful, illuminating guide that redefines our understanding of emotional well-being. With compassionate clarity and compelling storytelling, Dr. Y. J. Chen uncovers how society's hidden pressures shape our struggles—transforming shame into empowerment."
Continue Your Healing Journey
Get ongoing support with the companion app: Gonna Be Ok Mental Health Care
"If you've ever felt exhausted, anxious, or wondered if something is fundamentally wrong with you, this book will remind you of a profound truth:"
It's not your fault.
"A must-read for anyone seeking authentic, lasting healing and genuine hope."